Drinks

You can get very creative with your drinks. They can be hydrating, meal replacements are desserts. Aside from coffee and tea, I’m not much of a drinks person other than plain simple water. Howev... Read More

Desserts

I often skip making desserts as I don’t like spending extra time making foods that don’t support a healthy lifestyle. However, desserts are totally part of a healthy lifestyle! And you can... Read More

Salads

I love salads. I could (and have) eat them every day. Top it with some protein and it’s a complete meal. I especially love ones that have a vinegar salad dressing base. My favorite is Greek Sala... Read More